Be Healthy

#EatTheRainbow — a popular health trend and for all the right reasons. You may have seen vibrant smoothie and Buddha bowls splashed all over social media, eye-catching for its rainbow-in-a-bowl...

Licorice (liquorice) is an important and common herbal remedy in traditional Western medicine, Indian Ayurveda and Traditional Chinese Medicine (TCM). Among the benefits of licorice are to help loosen phlegm,...

If you’ve been concerned about your skin’s dullness and are finding straightforward ways to incorporate routines that can give you healthier, smoother more radiant youthful skin, then we would like...

We love our smoothies here at PurelyB, especially the green ones! They make the perfect post-workout snack and we love them on warmer days when we need a refreshing, nutritious...